Why
isn’t my hair growing very long?
Hair growth is quite
individual as there are many factors that affect it such as genetics
and environmental factors. Hair has a growth cycle of approx 24-48
months, and grows approx 1cm per month. So depending on the
individual your hair will grow to 24-48cm long before it falls out.
Some people have a longer hair growth cycles, (up to 7-10 years) and
so they can grow their hair to great lengths. Your hair growth cycle
is genetic, and that is a fact, so you can’t make your hair grow
for a longer period of time. The only other way to get longer hair is
to make your hair grow faster during the 24-48 month growth cycle.
How
do I make my hair grow faster?
Did you know that
your hair growth is affected by your metabolism? Yes ma’am! Your
expanding hips and your hair growth are a direct result of your
metabolism...lol. If you sped up your metabolic rate, not only would
you lose a couple of pounds, but you could speed up hair growth as
well. Hot diggity dog! Exercising while eating a high protein diet
with good levels of zinc and iron could make all the difference in
your hair growth. Supplements such as MSM and Biotin have also been
known the stimulate hair growth.
How
do I make my hair happier?
We can all agree
that there is no point in growing your kinky, curly and wavy hair to
great lengths if it looks like crap. Be kinder to your strands for
maximum length retention and overall health. Consider staying away
from direct heat, tight braids & weaves and harsh hair colouring
systems. If we can avoid external stresses on the hair while treating
the hair from the inside, you will give your hair a fighting chance
at reaching your waist or longer. Weekly deep conditionings and hot
oil treatments can only help your cause at the end of the day, so add
them to your hair regimen and make those strands happy!
2 comments
Wow, just finding out about the metabolism bit. That is really good news. Would exercise more.
ReplyDeleteThanks
Really good news indeed!
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