REEEEEEEEMIIIIIXXXXXX! Sorry, I just had a reggae moment...lol
I thought I would give you fabulous ladies an update on my hair regimen which now includes supplements.
SUPPLEMENTS
2. OMEGA-3 EPA+DHA Concentrate ( 2 softgels in morning)
NIGHTLY ROUTINE
I thought I would give you fabulous ladies an update on my hair regimen which now includes supplements.
SUPPLEMENTS
- MSM - BODY powder (1 teaspoon in my water, tea or juice in the morning)
2. OMEGA-3 EPA+DHA Concentrate ( 2 softgels in morning)
NIGHTLY ROUTINE
- Moisturize ends with Yes to Carrots Pampering Mud Conditioner
- Seal with Coconut Oil
- Bantu knots or 4 French Braids
- Wash scalp with CHI Organics (Sulfate and Paraben free!)
- Deep Condition with Yes to Carrots Pampering Mud Conditioner
- Hair dry with leave in conditioner and CHI Silk Infusion
- Bantu Knot or 4 French Braids
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0_W-K9u0GLGj0QXKA1PaezjCx7YiY4duhnFidFKQqLgw75y7eODs8WTWs3ujmg6MSni1iPzg7kTdhW1g2Msbou31BYcxz_2l1xxnOiPlJIBZpLYXLSEsTi5NLFMovh1H28cgZ2w3ciA/s200/CHI+Organics+Olive+Nutrient+Therapy+Shampoo.jpg)
- Clarify with Organic Root Stimulator Uplifting Shampoo
- Dust Ends
- Deep Condition with Yes to Carrots
Have a good hair day!
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